12.2 km | 01:08:09 | 05:35/km日期: 2014-03-27 17:42 - 地點: 龍潭 - 天氣: 春意已濃 - 卡路里: 692 Cal - 溫度: 25°C - 濕度: 79%
Pace: 06'04" / 05'32" / 05'56" / 05'24" / 05'24" / 05'12" / 05'36" / 05'20" / 05'40" / 05'32" / 05'36" / 05'40" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'47") | 1006 / 1006 |
| 2 | | 05'33" (+00'15") | 993 / 2000 |
| 3 | | 05'55" (+00'37") | 1004 / 3005 |
| 4 | | 05'30" (+00'12") | 1004 / 4010 |
| 5 | | 05'20" (+00'02") | 999 / 5008 |
| 6 | | 05'18" | 993 / 6002 |
| 7 | | 05'30" (+00'12") | 1006 / 7008 |
| 8 | | 05'24" (+00'06") | 1000 / 8007 |
| 9 | | 05'40" (+00'22") | 998 / 9005 |
| 10 | | 05'30" (+00'12") | 991 / 9996 |
| 11 | | 05'41" (+00'23") | 1006 / 11002 |
| 12 | | 05'38" (+00'20") | 993 / 11995 |
| 13 | | 05'31" (+00'13") | 184 / 12179 |
3月累積里程 : 181.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'32" | 00:11'36" |
| 3 | 05'56" | 00:17'32" |
| 4 | 05'24" | 00:22'56" |
| 5 | 05'24" | 00:28'20" |
| 6 | 05'12" | 00:33'32" |
| 7 | 05'36" | 00:39'08" |
| 8 | 05'20" | 00:44'28" |
| 9 | 05'40" | 00:50'08" |
| 10 | 05'32" | 00:55'40" |
| 11 | 05'36" | 01:01'16" |
| 12 | 05'40" | 01:06'56" |
| 12.2 | 05'55" | 01:08'00" |
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