9.1 km | 00:54:46 | 06:00/km日期: 2018-09-25 18:06 - 卡路里: 553 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 06'36" / 06'01" / 06'12" / 06'26" / 06'15" / 06'22" / 05'47" / 05'14" / 05'19" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'23") | 1000 / 1000 |
| 2 | | 06'01" (+00'49") | 1000 / 2000 |
| 3 | | 06'11" (+00'59") | 1000 / 3000 |
| 4 | | 06'26" (+01'14") | 1000 / 4000 |
| 5 | | 06'14" (+01'02") | 1000 / 5000 |
| 6 | | 06'21" (+01'09") | 1000 / 6000 |
| 7 | | 05'47" (+00'35") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'16" (+00'04") | 1000 / 9000 |
| 10 | | 05'01" | 128 / 9128 |
9月累積里程 : 91.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'01" | 00:12'37" |
| 3 | 06'12" | 00:18'49" |
| 4 | 06'26" | 00:25'15" |
| 5 | 06'15" | 00:31'30" |
| 6 | 06'22" | 00:37'52" |
| 7 | 05'47" | 00:43'39" |
| 8 | 05'14" | 00:48'53" |
| 9 | 05'19" | 00:54'12" |
| 9.1 | 04'39" | 00:54'48" |
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