10.0 km | 01:08:52 | 06:52/km日期: 2018-09-23 16:58 - 卡路里: 645 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(31)
Pace: 06'38" / 06'37" / 06'45" / 06'55" / 06'43" / 06'46" / 07'00" / 06'58" / 07'04" / 07'14" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" | 1000 / 1000 |
2 | | 06'37" | 1000 / 2000 |
3 | | 06'45" (+00'08") | 1000 / 3000 |
4 | | 06'54" (+00'17") | 1000 / 4000 |
5 | | 06'43" (+00'06") | 1000 / 5000 |
6 | | 06'45" (+00'08") | 1000 / 6000 |
7 | | 07'00" (+00'23") | 1000 / 7000 |
8 | | 06'57" (+00'20") | 1000 / 8000 |
9 | | 07'04" (+00'27") | 1000 / 9000 |
10 | | 07'14" (+00'37") | 1000 / 10000 |
11 | | 13'03" (+06'26") | 15 / 10015 |
9月累積里程 :
144.68 km asics TARTHERZEAL 5 累積 :
1284.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'37" | 00:13'15" |
3 | 06'45" | 00:20'00" |
4 | 06'55" | 00:26'55" |
5 | 06'43" | 00:33'38" |
6 | 06'46" | 00:40'24" |
7 | 07'00" | 00:47'24" |
8 | 06'58" | 00:54'22" |
9 | 07'04" | 01:01'26" |
10 | 07'14" | 01:08'40" |
10.0 | 13'11" | 01:08'52" |