8.2 km | 00:55:26 | 06:44/km日期: 2014-03-26 19:43 - 總爬升: 256 m - 地點: 貓空團練 - 卡路里: 407 Cal - 溫度: 26°C - 濕度: 73%
Pace: 07'02" / 07'43" / 11'30" / 07'16" / 29'10" / 05'52" / 06'01" / 05'16" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'47") | 1000 / 1000 |
| 2 | | 07'43" (+02'27") | 1000 / 2000 |
| 3 | | 07'32" (+02'16") | 1000 / 3000 |
| 4 | | 08'00" (+02'44") | 1000 / 4000 |
| 5 | | 06'26" (+01'10") | 1000 / 5000 |
| 6 | | 05'52" (+00'36") | 1000 / 6000 |
| 7 | | 06'01" (+00'45") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 07'02" (+01'46") | 217 / 8217 |
3月累積里程 : 160.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'43" | 00:14'45" |
| 3 | 11'30" | 00:26'15" |
| 4 | 07'16" | 00:33'31" |
| 5 | 29'10" | 01:02'41" |
| 6 | 05'52" | 01:08'33" |
| 7 | 06'01" | 01:14'34" |
| 8 | 05'16" | 01:19'50" |
| 8.2 | 06'43" | 01:21'18" |
展開計圈分析
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