9.9 km | 00:58:52 | 05:58/km日期: 2018-09-23 06:21 - 卡路里: 532 Cal - 總步數: 10420 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(18)
Pace: 06'15" / 06'40" / 06'27" / 05'41" / 05'48" / 05'54" / 06'03" / 05'48" / 05'25" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'45") | 1006 / 1006 | 174 / 92 |
2 | | 06'39" (+01'12") | 1001 / 2008 | 175 / 85 |
3 | | 06'25" (+00'58") | 1003 / 3011 | 175 / 88 |
4 | | 05'41" (+00'14") | 1000 / 4011 | 178 / 98 |
5 | | 05'48" (+00'21") | 1010 / 5022 | 177 / 96 |
6 | | 05'49" (+00'22") | 1000 / 6022 | 177 / 96 |
7 | | 06'03" (+00'36") | 1009 / 7031 | 176 / 93 |
8 | | 05'43" (+00'16") | 1000 / 8032 | 177 / 98 |
9 | | 05'27" | 1002 / 9034 | 178 / 102 |
10 | | 05'33" (+00'06") | 864 / 9898 | 180 / 100 |
9月累積里程 : 142.66 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'40" | 00:12'55" |
3 | 06'27" | 00:19'22" |
4 | 05'41" | 00:25'03" |
5 | 05'48" | 00:30'51" |
6 | 05'54" | 00:36'45" |
7 | 06'03" | 00:42'48" |
8 | 05'48" | 00:48'36" |
9 | 05'25" | 00:54'01" |
9.9 | 05'36" | 00:58'52" |