10.7 km | 00:53:42 | 05:01/km日期: 2014-03-27 06:07 - 地點: 我家門前 - 天氣: 陰 - 卡路里: 750 Cal - 溫度: 21°C - 濕度: 95%
Pace: 05'15" / 05'04" / 05'06" / 05'09" / 05'06" / 04'59" / 04'59" / 04'48" / 04'55" / 04'52" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'25") | 997 / 997 |
| 2 | | 05'03" (+00'15") | 998 / 1995 |
| 3 | | 05'06" (+00'18") | 1018 / 3014 |
| 4 | | 05'07" (+00'19") | 1001 / 4015 |
| 5 | | 05'05" (+00'17") | 993 / 5009 |
| 6 | | 05'01" (+00'13") | 999 / 6009 |
| 7 | | 04'59" (+00'11") | 1010 / 7019 |
| 8 | | 04'48" | 1009 / 8028 |
| 9 | | 04'54" (+00'06") | 994 / 9023 |
| 10 | | 04'50" (+00'02") | 1005 / 10029 |
| 11 | | 04'45" | 708 / 10738 |
3月累積里程 :
190.20 km 
NIKE Free 5.0 累積 :
1776.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'04" | 00:10'19" |
| 3 | 05'06" | 00:15'25" |
| 4 | 05'09" | 00:20'34" |
| 5 | 05'06" | 00:25'40" |
| 6 | 04'59" | 00:30'39" |
| 7 | 04'59" | 00:35'38" |
| 8 | 04'48" | 00:40'26" |
| 9 | 04'55" | 00:45'21" |
| 10 | 04'52" | 00:50'13" |
| 10.7 | 04'58" | 00:53'42" |
展開計圈分析
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