15.3 km | 02:13:50 | 08:43/km日期: 2018-09-25 07:59 - 總爬升: 314 m - 地點: 啓晴邨 - 卡路里: 828 Cal - 溫度: 26°C - 濕度: 89%
Pace: 10'22" / 13'58" / 07'35" / 06'15" / 07'07" / 07'05" / 08'48" / 09'17" / 06'53" / 07'26" / 07'44" / 09'01" / 07'16" / 09'37" / 08'26" / 20'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'16" (+03'52") | 1095 / 1095 |
| 2 | | 13'47" (+07'23") | 998 / 2093 |
| 3 | | 07'18" (+00'54") | 1015 / 3109 |
| 4 | | 06'24" | 1080 / 4189 |
| 5 | | 07'02" (+00'38") | 998 / 5188 |
| 6 | | 07'04" (+00'40") | 1035 / 6223 |
| 7 | | 08'32" (+02'08") | 1044 / 7268 |
| 8 | | 09'52" (+03'28") | 1018 / 8286 |
| 9 | | 06'50" (+00'26") | 1055 / 9342 |
| 10 | | 07'51" (+01'27") | 1007 / 10350 |
| 11 | | 08'07" (+01'43") | 1073 / 11423 |
| 12 | | 08'28" (+02'04") | 1095 / 12519 |
| 13 | | 08'17" (+01'53") | 1025 / 13544 |
| 14 | | 08'11" (+01'47") | 1006 / 14550 |
| 15 | | 08'00" (+01'36") | 1007 / 15558 |
9月累積里程 :
185.13 km 
New balance 860V8 累積 :
666.6 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'22" | 00:10'22" |
| 2 | 13'58" | 00:24'20" |
| 3 | 07'35" | 00:31'55" |
| 4 | 06'15" | 00:38'10" |
| 5 | 07'07" | 00:45'17" |
| 6 | 07'05" | 00:52'22" |
| 7 | 08'48" | 01:01'10" |
| 8 | 09'17" | 01:10'27" |
| 9 | 06'53" | 01:17'20" |
| 10 | 07'26" | 01:24'46" |
| 11 | 07'44" | 01:32'30" |
| 12 | 09'01" | 01:41'31" |
| 13 | 07'16" | 01:48'47" |
| 14 | 09'37" | 01:58'24" |
| 15 | 08'26" | 02:06'50" |
| 15.3 | 20'09" | 02:13'29" |
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