42.6 km | 05:53:12 | 08:17/km日期: 2018-10-07 06:00 - 卡路里: 2490 Cal - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(29)
Pace: 06'12" / 05'48" / 05'38" / 05'30" / 06'12" / 05'26" / 05'31" / 05'47" / 05'43" / 06'30" / 06'07" / 05'48" / 06'17" / 06'05" / 06'55" / 06'11" / 06'46" / 07'12" / 06'42" / 06'49" / 07'03" / 08'35" / 08'35" / 08'52" / 11'16" / 09'17" / 09'43" / 11'15" / 11'40" / 10'08" / 10'25" / 10'02" / 10'23" / 09'42" / 10'57" / 10'36" / 11'02" / 12'03" / 10'38" / 10'20" / 10'14" / 10'57" / 11'08" /
10月累積里程 : 49.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'48" | 00:12'00" |
| 3 | 05'38" | 00:17'38" |
| 4 | 05'30" | 00:23'08" |
| 5 | 06'12" | 00:29'20" |
| 6 | 05'26" | 00:34'46" |
| 7 | 05'31" | 00:40'17" |
| 8 | 05'47" | 00:46'04" |
| 9 | 05'43" | 00:51'47" |
| 10 | 06'30" | 00:58'17" |
| 11 | 06'07" | 01:04'24" |
| 12 | 05'48" | 01:10'12" |
| 13 | 06'17" | 01:16'29" |
| 14 | 06'05" | 01:22'34" |
| 15 | 06'55" | 01:29'29" |
| 16 | 06'11" | 01:35'40" |
| 17 | 06'46" | 01:42'26" |
| 18 | 07'12" | 01:49'38" |
| 19 | 06'42" | 01:56'20" |
| 20 | 06'49" | 02:03'09" |
| 21 | 07'03" | 02:10'12" |
| 22 | 08'35" | 02:18'47" |
| 23 | 08'35" | 02:27'22" |
| 24 | 08'52" | 02:36'14" |
| 25 | 11'16" | 02:47'30" |
| 26 | 09'17" | 02:56'47" |
| 27 | 09'43" | 03:06'30" |
| 28 | 11'15" | 03:17'45" |
| 29 | 11'40" | 03:29'25" |
| 30 | 10'08" | 03:39'33" |
| 31 | 10'25" | 03:49'58" |
| 32 | 10'02" | 04:00'00" |
| 33 | 10'23" | 04:10'23" |
| 34 | 09'42" | 04:20'05" |
| 35 | 10'57" | 04:31'02" |
| 36 | 10'36" | 04:41'38" |
| 37 | 11'02" | 04:52'40" |
| 38 | 12'03" | 05:04'43" |
| 39 | 10'38" | 05:15'21" |
| 40 | 10'20" | 05:25'41" |
| 41 | 10'14" | 05:35'55" |
| 42 | 10'57" | 05:46'52" |
| 42.6 | 11'11" | 05:53'13" |
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