11.3 km | 01:13:30 | 06:29/km日期: 2018-09-27 19:14 - 總爬升: 167 m - 地點: 斗棒 - 天氣: 晴 - 卡路里: 744 Cal - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'14" / 05'52" / 05'39" / 05'26" / 05'51" / 05'37" / 05'45" / 05'59" / 06'08" / 06'28" / 10'26" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'45") | 1001 / 1001 |
| 2 | | 05'47" (+00'19") | 997 / 1998 |
| 3 | | 05'37" (+00'09") | 997 / 2996 |
| 4 | | 05'28" | 1012 / 4008 |
| 5 | | 05'51" (+00'23") | 999 / 5008 |
| 6 | | 05'38" (+00'10") | 994 / 6002 |
| 7 | | 05'44" (+00'16") | 1001 / 7004 |
| 8 | | 06'00" (+00'32") | 1010 / 8015 |
| 9 | | 06'08" (+00'40") | 1001 / 9016 |
| 10 | | 06'13" (+00'45") | 1021 / 10038 |
| 11 | | 10'48" (+05'20") | 979 / 11017 |
| 12 | | 10'14" (+04'46") | 320 / 11338 |
9月累積里程 :
157.12 km 
黃色ㄚ拖 26 累積 :
618.8 kmAndroid - Sony D6653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'52" | 00:12'06" |
| 3 | 05'39" | 00:17'45" |
| 4 | 05'26" | 00:23'11" |
| 5 | 05'51" | 00:29'02" |
| 6 | 05'37" | 00:34'39" |
| 7 | 05'45" | 00:40'24" |
| 8 | 05'59" | 00:46'23" |
| 9 | 06'08" | 00:52'31" |
| 10 | 06'28" | 00:58'59" |
| 11 | 10'26" | 01:09'25" |
| 11.3 | 10'43" | 01:12'51" |
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