10.8 km | 01:34:49 | 08:45/km日期: 2018-09-29 15:52 - 總爬升: 333 m - 卡路里: 510 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 08'29" / 07'07" / 07'37" / 14'55" / 08'21" / 06'55" / 11'50" / 07'33" / 07'18" / 08'34" / 13'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+01'34") | 1000 / 1000 |
| 2 | | 07'07" (+00'13") | 1000 / 2000 |
| 3 | | 07'37" (+00'43") | 1000 / 3000 |
| 4 | | 10'02" (+03'08") | 1000 / 4000 |
| 5 | | 08'20" (+01'26") | 1000 / 5000 |
| 6 | | 06'54" | 1000 / 6000 |
| 7 | | 11'50" (+04'56") | 1000 / 7000 |
| 8 | | 07'33" (+00'39") | 1000 / 8000 |
| 9 | | 07'18" (+00'24") | 1000 / 9000 |
| 10 | | 08'33" (+01'39") | 1000 / 10000 |
| 11 | | 13'21" (+06'27") | 827 / 10827 |
9月累積里程 : 127.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'07" | 00:15'36" |
| 3 | 07'37" | 00:23'13" |
| 4 | 14'55" | 00:38'08" |
| 5 | 08'21" | 00:46'29" |
| 6 | 06'55" | 00:53'24" |
| 7 | 11'50" | 01:05'14" |
| 8 | 07'33" | 01:12'47" |
| 9 | 07'18" | 01:20'05" |
| 10 | 08'34" | 01:28'39" |
| 10.8 | 13'21" | 01:39'42" |
Sherry Liu 說推
留言 
展開計圈分析
