10.0 km | 01:04:36 | 06:26/km日期: 2018-09-18 17:26 - 卡路里: 540 Cal - 總步數: 11650 - 平均步頻: 180 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 05'58" / 06'18" / 06'20" / 06'30" / 06'34" / 06'39" / 06'30" / 06'39" / 06'21" / 06'33" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" | 1001 / 1001 | 180 / 93 |
2 | | 06'14" (+00'17") | 1009 / 2011 | 180 / 89 |
3 | | 06'19" (+00'22") | 1000 / 3011 | 179 / 88 |
4 | | 06'27" (+00'30") | 1006 / 4017 | 180 / 85 |
5 | | 06'32" (+00'35") | 1003 / 5021 | 179 / 85 |
6 | | 06'37" (+00'40") | 1003 / 6024 | 180 / 83 |
7 | | 06'31" (+00'34") | 1007 / 7032 | 180 / 84 |
8 | | 06'34" (+00'37") | 1000 / 8033 | 181 / 83 |
9 | | 06'22" (+00'25") | 1005 / 9038 | 181 / 86 |
10 | | 06'32" (+00'35") | 1009 / 10048 | 182 / 84 |
9月累積里程 : 179.20 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'18" | 00:12'16" |
3 | 06'20" | 00:18'36" |
4 | 06'30" | 00:25'06" |
5 | 06'34" | 00:31'40" |
6 | 06'39" | 00:38'19" |
7 | 06'30" | 00:44'49" |
8 | 06'39" | 00:51'28" |
9 | 06'21" | 00:57'49" |
10 | 06'33" | 01:04'22" |
10.0 | 12'57" | 01:04'36" |