10.0 km | 01:05:16 | 06:30/km日期: 2018-09-11 17:28 - 卡路里: 541 Cal - 總步數: 11750 - 平均步頻: 180 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 05'43" / 06'05" / 06'08" / 06'29" / 06'29" / 06'46" / 07'03" / 07'02" / 06'35" / 06'45" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" | 1003 / 1003 | 180 / 97 |
| 2 | | 06'02" (+00'21") | 1006 / 2009 | 180 / 91 |
| 3 | | 06'07" (+00'26") | 1001 / 3011 | 179 / 90 |
| 4 | | 06'26" (+00'45") | 1006 / 4018 | 180 / 86 |
| 5 | | 06'29" (+00'48") | 1007 / 5025 | 179 / 85 |
| 6 | | 06'43" (+01'02") | 1005 / 6031 | 179 / 82 |
| 7 | | 06'59" (+01'18") | 1000 / 7031 | 179 / 79 |
| 8 | | 07'03" (+01'22") | 1006 / 8038 | 180 / 78 |
| 9 | | 06'32" (+00'51") | 1002 / 9041 | 181 / 84 |
| 10 | | 06'44" (+01'03") | 1002 / 10044 | 181 / 81 |
9月累積里程 : 179.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'05" | 00:11'48" |
| 3 | 06'08" | 00:17'56" |
| 4 | 06'29" | 00:24'25" |
| 5 | 06'29" | 00:30'54" |
| 6 | 06'46" | 00:37'40" |
| 7 | 07'03" | 00:44'43" |
| 8 | 07'02" | 00:51'45" |
| 9 | 06'35" | 00:58'20" |
| 10 | 06'45" | 01:05'05" |
| 10.0 | 08'26" | 01:05'16" |
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