10.6 km | 00:52:54 | 04:58/km日期: 2018-10-01 12:45 - 卡路里: 574 Cal - 總步數: 9270 - 平均步頻: 175 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 58% - PM2.5: 良好(34)
Pace: 06'18" / 05'09" / 04'37" / 04'33" / 04'47" / 04'53" / 04'52" / 04'53" / 04'54" / 04'48" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'43") | 1006 / 1006 | 166 / 95 |
2 | | 05'07" (+00'35") | 1005 / 2012 | 172 / 113 |
3 | | 04'35" (+00'03") | 1006 / 3018 | 174 / 124 |
4 | | 04'32" | 1002 / 4021 | 176 / 124 |
5 | | 04'47" (+00'15") | 1008 / 5029 | 175 / 118 |
6 | | 04'48" (+00'16") | 1004 / 6033 | 176 / 117 |
7 | | 04'51" (+00'19") | 1010 / 7044 | 177 / 115 |
8 | | 04'49" (+00'17") | 1000 / 8044 | 178 / 115 |
9 | | 04'54" (+00'22") | 1009 / 9054 | 178 / 114 |
10 | | 04'47" (+00'15") | 1002 / 10057 | 177 / 117 |
11 | | 04'51" (+00'19") | 642 / 10699 | 176 / 116 |
10月累積里程 : 361.37 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'09" | 00:11'27" |
3 | 04'37" | 00:16'04" |
4 | 04'33" | 00:20'37" |
5 | 04'47" | 00:25'24" |
6 | 04'53" | 00:30'17" |
7 | 04'52" | 00:35'09" |
8 | 04'53" | 00:40'02" |
9 | 04'54" | 00:44'56" |
10 | 04'48" | 00:49'44" |
10.6 | 04'55" | 00:52'54" |