21.1 km | 02:18:42 | 06:33/km日期: 2018-10-06 05:40 - 總爬升: 191 m - 平均心率: 146 - 卡路里: 1081 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(29)
Pace: 04'40" / 05'42" / 06'06" / 05'45" / 09'12" / 05'27" / 05'15" / 07'33" / 05'42" / 06'00" / 05'53" / 09'58" / 05'33" / 09'38" / 05'14" / 09'01" / 06'22" / 07'04" / 06'02" / 06'09" / 05'43" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" | 1000 / 1000 |
2 | | 05'42" (+01'03") | 1000 / 2000 |
3 | | 06'05" (+01'26") | 1000 / 3000 |
4 | | 05'45" (+01'06") | 1000 / 4000 |
5 | | 09'11" (+04'32") | 1000 / 5000 |
6 | | 05'27" (+00'48") | 1000 / 6000 |
7 | | 05'14" (+00'35") | 1000 / 7000 |
8 | | 07'32" (+02'53") | 1000 / 8000 |
9 | | 05'42" (+01'03") | 1000 / 9000 |
10 | | 05'59" (+01'20") | 1000 / 10000 |
11 | | 05'52" (+01'13") | 1000 / 11000 |
12 | | 09'58" (+05'19") | 1000 / 12000 |
13 | | 05'32" (+00'53") | 1000 / 13000 |
14 | | 09'37" (+04'58") | 1000 / 14000 |
15 | | 05'14" (+00'35") | 1000 / 15000 |
16 | | 09'01" (+04'22") | 1000 / 16000 |
17 | | 06'21" (+01'42") | 1000 / 17000 |
18 | | 07'03" (+02'24") | 1000 / 18000 |
19 | | 06'02" (+01'23") | 1000 / 19000 |
20 | | 06'09" (+01'30") | 1000 / 20000 |
21 | | 05'42" (+01'03") | 1000 / 21000 |
22 | | 05'08" (+00'29") | 138 / 21138 |
嘉義陸劍虹