10.9 km | 00:54:18 | 04:59/km日期: 2018-10-02 14:00 - 卡路里: 587 Cal - 總步數: 9428 - 平均步頻: 173 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(4)
Pace: 05'25" / 05'20" / 05'02" / 05'08" / 04'55" / 04'55" / 04'56" / 04'43" / 04'54" / 04'47" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'43") | 1000 / 1000 | 166 / 110 |
| 2 | | 05'19" (+00'38") | 1000 / 2001 | 171 / 109 |
| 3 | | 05'02" (+00'21") | 1008 / 3009 | 172 / 115 |
| 4 | | 05'04" (+00'23") | 1000 / 4010 | 174 / 112 |
| 5 | | 04'53" (+00'12") | 1004 / 5014 | 174 / 117 |
| 6 | | 04'55" (+00'14") | 1012 / 6026 | 175 / 115 |
| 7 | | 04'52" (+00'11") | 1008 / 7035 | 174 / 117 |
| 8 | | 04'41" | 1005 / 8041 | 175 / 121 |
| 9 | | 04'50" (+00'09") | 1000 / 9042 | 176 / 117 |
| 10 | | 04'49" (+00'08") | 1002 / 10044 | 175 / 118 |
| 11 | | 04'42" (+00'01") | 884 / 10928 | 175 / 121 |
10月累積里程 : 361.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'20" | 00:10'45" |
| 3 | 05'02" | 00:15'47" |
| 4 | 05'08" | 00:20'55" |
| 5 | 04'55" | 00:25'50" |
| 6 | 04'55" | 00:30'45" |
| 7 | 04'56" | 00:35'41" |
| 8 | 04'43" | 00:40'24" |
| 9 | 04'54" | 00:45'18" |
| 10 | 04'47" | 00:50'05" |
| 10.9 | 04'46" | 00:54'18" |
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