15.0 km | 01:18:55 | 05:14/km日期: 2018-10-03 05:27 - 平均心率: 146 - 卡路里: 892 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'26" / 04'43" / 06'07" / 05'12" / 04'49" / 05'04" / 05'07" / 05'17" / 05'22" / 05'07" / 04'50" / 05'12" / 05'23" / 05'30" / 05'35" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'43") | 1000 / 1000 |
| 2 | | 04'43" | 1000 / 2000 |
| 3 | | 06'07" (+01'24") | 1000 / 3000 |
| 4 | | 05'11" (+00'28") | 1000 / 4000 |
| 5 | | 04'49" (+00'06") | 1000 / 5000 |
| 6 | | 05'04" (+00'21") | 1000 / 6000 |
| 7 | | 05'06" (+00'23") | 1000 / 7000 |
| 8 | | 05'17" (+00'34") | 1000 / 8000 |
| 9 | | 05'21" (+00'38") | 1000 / 9000 |
| 10 | | 05'07" (+00'24") | 1000 / 10000 |
| 11 | | 04'50" (+00'07") | 1000 / 11000 |
| 12 | | 05'12" (+00'29") | 1000 / 12000 |
| 13 | | 05'22" (+00'39") | 1000 / 13000 |
| 14 | | 05'30" (+00'47") | 1000 / 14000 |
| 15 | | 05'34" (+00'51") | 1000 / 15000 |
| 16 | | 04'26" | 40 / 15040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 419.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'43" | 00:10'09" |
| 3 | 06'07" | 00:16'16" |
| 4 | 05'12" | 00:21'28" |
| 5 | 04'49" | 00:26'17" |
| 6 | 05'04" | 00:31'21" |
| 7 | 05'07" | 00:36'28" |
| 8 | 05'17" | 00:41'45" |
| 9 | 05'22" | 00:47'07" |
| 10 | 05'07" | 00:52'14" |
| 11 | 04'50" | 00:57'04" |
| 12 | 05'12" | 01:02'16" |
| 13 | 05'23" | 01:07'39" |
| 14 | 05'30" | 01:13'09" |
| 15 | 05'35" | 01:18'44" |
| 15.0 | 04'32" | 01:18'55" |
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