6.2 km | 00:28:07 | 04:31/km日期: 2018-10-02 17:46 - 卡路里: 335 Cal - 總步數: 5292 - 平均步頻: 188 - 平均步幅: 117 cm - 溫度: 27°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 04'57" / 04'40" / 04'30" / 04'23" / 04'27" / 04'15" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'55") | 418 / 418 | 180 / 109 |
| 2 | | 04'56" (+00'48") | 408 / 826 | 184 / 109 |
| 3 | | 04'43" (+00'35") | 409 / 1235 | 186 / 113 |
| 4 | | 04'44" (+00'36") | 414 / 1649 | 185 / 113 |
| 5 | | 04'36" (+00'28") | 419 / 2069 | 185 / 117 |
| 6 | | 04'31" (+00'23") | 419 / 2489 | 187 / 117 |
| 7 | | 04'28" (+00'20") | 410 / 2899 | 188 / 118 |
| 8 | | 04'12" (+00'04") | 419 / 3318 | 190 / 124 |
| 9 | | 04'28" (+00'20") | 409 / 3727 | 190 / 116 |
| 10 | | 04'30" (+00'22") | 403 / 4131 | 190 / 116 |
| 11 | | 04'22" (+00'14") | 419 / 4550 | 190 / 119 |
| 12 | | 04'24" (+00'16") | 408 / 4958 | 192 / 118 |
| 13 | | 04'18" (+00'10") | 417 / 5376 | 191 / 121 |
| 14 | | 04'21" (+00'13") | 408 / 5785 | 192 / 118 |
| 15 | | 04'08" | 421 / 6207 | 193 / 124 |
| 16 | | 20'43" (+16'35") | 3 / 6210 | 0 / 0 |
10月累積里程 : 114.84 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'40" | 00:09'37" |
| 3 | 04'30" | 00:14'07" |
| 4 | 04'23" | 00:18'30" |
| 5 | 04'27" | 00:22'57" |
| 6 | 04'15" | 00:27'12" |
| 6.2 | 04'24" | 00:28'07" |
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