25.4 km | 04:34:45 | 10:49/km日期: 2014-03-29 22:06 - 卡路里: 1782 Cal - 溫度: 26°C - 濕度: 81%
Pace: 06'12" / 07'28" / 06'52" / 06'20" / 06'28" / 06'32" / 06'04" / 07'12" / 06'24" / 06'36" / 07'36" / 07'52" / 07'56" / 11'16" / 06'52" / 07'44" / 12'32" / 09'08" / 15'23" / 31'08" / 15'00" / 16'12" / 26'54" / 13'48" / 13'28" / 14'56" /
3月累積里程 : 161.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 07'28" | 00:13'40" |
| 3 | 06'52" | 00:20'32" |
| 4 | 06'20" | 00:26'52" |
| 5 | 06'28" | 00:33'20" |
| 6 | 06'32" | 00:39'52" |
| 7 | 06'04" | 00:45'56" |
| 8 | 07'12" | 00:53'08" |
| 9 | 06'24" | 00:59'32" |
| 10 | 06'36" | 01:06'08" |
| 11 | 07'36" | 01:13'44" |
| 12 | 07'52" | 01:21'36" |
| 13 | 07'56" | 01:29'32" |
| 14 | 11'16" | 01:40'48" |
| 15 | 06'52" | 01:47'40" |
| 16 | 07'44" | 01:55'24" |
| 17 | 12'32" | 02:07'56" |
| 18 | 09'08" | 02:17'04" |
| 19 | 15'23" | 02:32'27" |
| 20 | 31'08" | 03:03'35" |
| 21 | 15'00" | 03:18'35" |
| 22 | 16'12" | 03:34'47" |
| 23 | 26'54" | 04:01'41" |
| 24 | 13'48" | 04:15'29" |
| 25 | 13'28" | 04:28'57" |
| 25.4 | 14'56" | 04:34'45" |
留言 
