5.3 km | 00:31:05 | 05:53/km日期: 2014-04-09 16:10 - 卡路里: 342 Cal - 溫度: 21°C - 濕度: 86%
Pace: 05'26" / 05'49" / 05'53" / 05'52" / 05'29" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 438 / 438 |
| 2 | | 05'49" (+00'39") | 438 / 876 |
| 3 | | 06'00" (+00'50") | 438 / 1314 |
| 4 | | 05'49" (+00'39") | 438 / 1753 |
| 5 | | 06'00" (+00'50") | 438 / 2191 |
| 6 | | 06'11" (+01'01") | 438 / 2629 |
| 7 | | 06'00" (+00'50") | 438 / 3068 |
| 8 | | 06'11" (+01'01") | 438 / 3506 |
| 9 | | 06'11" (+01'01") | 438 / 3944 |
| 10 | | 05'44" (+00'34") | 438 / 4383 |
| 11 | | 06'02" (+00'52") | 438 / 4821 |
| 12 | | 05'28" (+00'18") | 438 / 5259 |
| 13 | | 04'28" | 18 / 5278 |
4月累積里程 :
13.47 km 
Adidas F50 RUNNER 3 累積 :
203.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'49" | 00:11'15" |
| 3 | 05'53" | 00:17'08" |
| 4 | 05'52" | 00:23'00" |
| 5 | 05'29" | 00:28'29" |
| 5.3 | 09'16" | 00:31'04" |
展開計圈分析
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