17.5 km | 01:50:18 | 06:18/km日期: 2018-10-07 10:45 - 平均心率: 134 - 卡路里: 1017 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'48" / 05'44" / 05'58" / 05'59" / 05'58" / 06'05" / 06'19" / 06'20" / 06'19" / 06'20" / 06'23" / 06'33" / 06'38" / 06'06" / 06'00" / 06'18" / 07'14" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'26") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 05'57" (+00'13") | 1000 / 3000 |
| 4 | | 05'58" (+00'14") | 1000 / 4000 |
| 5 | | 05'58" (+00'14") | 1000 / 5000 |
| 6 | | 06'04" (+00'20") | 1000 / 6000 |
| 7 | | 06'18" (+00'34") | 1000 / 7000 |
| 8 | | 06'20" (+00'36") | 1000 / 8000 |
| 9 | | 06'19" (+00'35") | 1000 / 9000 |
| 10 | | 06'19" (+00'35") | 1000 / 10000 |
| 11 | | 06'22" (+00'38") | 1000 / 11000 |
| 12 | | 06'33" (+00'49") | 1000 / 12000 |
| 13 | | 06'37" (+00'53") | 1000 / 13000 |
| 14 | | 06'05" (+00'21") | 1000 / 14000 |
| 15 | | 06'00" (+00'16") | 1000 / 15000 |
| 16 | | 06'17" (+00'33") | 1000 / 16000 |
| 17 | | 07'13" (+01'29") | 1000 / 17000 |
| 18 | | 07'46" (+02'02") | 503 / 17503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 200.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'44" | 00:12'32" |
| 3 | 05'58" | 00:18'30" |
| 4 | 05'59" | 00:24'29" |
| 5 | 05'58" | 00:30'27" |
| 6 | 06'05" | 00:36'32" |
| 7 | 06'19" | 00:42'51" |
| 8 | 06'20" | 00:49'11" |
| 9 | 06'19" | 00:55'30" |
| 10 | 06'20" | 01:01'50" |
| 11 | 06'23" | 01:08'13" |
| 12 | 06'33" | 01:14'46" |
| 13 | 06'38" | 01:21'24" |
| 14 | 06'06" | 01:27'30" |
| 15 | 06'00" | 01:33'30" |
| 16 | 06'18" | 01:39'48" |
| 17 | 07'14" | 01:47'02" |
| 17.5 | 07'47" | 01:50'57" |
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