| 賽前宣言: 我要吃山豬肉 賽後評分: 補給好賽道美志工讚 給 5 星  10月累積里程 : 265.26 km  mizuno rider19 累積 : 912.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'52" | 00:06'52" | | 2 | 06'25" | 00:13'17" | | 3 | 06'20" | 00:19'37" | | 4 | 06'30" | 00:26'07" | | 5 | 06'25" | 00:32'32" | | 6 | 06'15" | 00:38'47" | | 7 | 04'42" | 00:43'29" | | 8 | 04'51" | 00:48'20" | | 9 | 04'58" | 00:53'18" | | 10 | 04'09" | 00:57'27" | | 11 | 04'38" | 01:02'05" | | 12 | 05'45" | 01:07'50" | | 13 | 05'50" | 01:13'40" | | 14 | 05'59" | 01:19'39" | | 15 | 06'34" | 01:26'13" | | 16 | 05'50" | 01:32'03" | | 17 | 05'53" | 01:37'56" | | 18 | 04'46" | 01:42'42" | | 19 | 04'06" | 01:46'48" | | 20 | 03'19" | 01:50'07" | | 21 | 06'10" | 01:56'17" | | 22 | 05'25" | 02:01'42" | | 23 | 05'59" | 02:07'41" | | 24 | 05'35" | 02:13'16" | | 25 | 05'37" | 02:18'53" | | 26 | 06'24" | 02:25'17" | | 27 | 05'25" | 02:30'42" | | 28 | 05'49" | 02:36'31" | | 29 | 05'32" | 02:42'03" | | 30 | 05'33" | 02:47'36" | | 31 | 05'31" | 02:53'07" | | 32 | 05'58" | 02:59'05" | | 33 | 06'01" | 03:05'06" | | 34 | 05'50" | 03:10'56" | | 35 | 05'15" | 03:16'11" | | 36 | 04'44" | 03:20'55" | | 37 | 04'43" | 03:25'38" | | 38 | 04'52" | 03:30'30" | | 39 | 04'58" | 03:35'28" | | 40 | 04'41" | 03:40'09" | | 41 | 05'20" | 03:45'29" | | 42 | 07'23" | 03:52'52" | | 43 | 01'19" | 03:54'11" | | 43.8 | 04'48" | 03:57'56" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 40 馬
全馬 | 03:57:56 | 05:38/km | 第40馬
台北市
留言 
展開計圈分析
