5.9 km | 00:38:51 | 06:34/km日期: 2014-03-30 15:50 - 卡路里: 377 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'31" / 06'57" / 06'51" / 06'48" / 06'06" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1009 / 1009 |
| 2 | | 06'58" (+01'29") | 1001 / 2011 |
| 3 | | 06'49" (+01'20") | 1007 / 3018 |
| 4 | | 06'46" (+01'17") | 1002 / 4021 |
| 5 | | 06'07" (+00'38") | 1019 / 5040 |
| 6 | | 07'23" (+01'54") | 863 / 5903 |
3月累積里程 : 306.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'57" | 00:12'28" |
| 3 | 06'51" | 00:19'19" |
| 4 | 06'48" | 00:26'07" |
| 5 | 06'06" | 00:32'13" |
| 5.9 | 07'20" | 00:38'51" |
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