22.2 km | 04:55:59 | 13:21/km日期: 2018-10-13 10:18 - 總爬升: 810 m - 地點: LT 70 S3 （大澳＞水口） - 平均心率: 129 - 卡路里: 1257 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 62%
Pace: 11'55" / 18'28" / 21'33" / 12'53" / 14'35" / 14'53" / 12'13" / 12'10" / 13'40" / 12'26" / 12'57" / 11'06" / 10'48" / 11'03" / 11'39" / 12'01" / 15'52" / 11'46" / 13'22" / 11'05" / 13'56" / 14'02" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'54" (+01'07") | 1000 / 1000 |
| 2 | | 18'27" (+07'40") | 1000 / 2000 |
| 3 | | 21'33" (+10'46") | 1000 / 3000 |
| 4 | | 12'52" (+02'05") | 1000 / 4000 |
| 5 | | 14'35" (+03'48") | 1000 / 5000 |
| 6 | | 14'52" (+04'05") | 1000 / 6000 |
| 7 | | 12'13" (+01'26") | 1000 / 7000 |
| 8 | | 12'10" (+01'23") | 1000 / 8000 |
| 9 | | 13'39" (+02'52") | 1000 / 9000 |
| 10 | | 12'25" (+01'38") | 1000 / 10000 |
| 11 | | 12'57" (+02'10") | 1000 / 11000 |
| 12 | | 11'05" (+00'18") | 1000 / 12000 |
| 13 | | 10'47" | 1000 / 13000 |
| 14 | | 11'03" (+00'16") | 1000 / 14000 |
| 15 | | 11'38" (+00'51") | 1000 / 15000 |
| 16 | | 12'01" (+01'14") | 1000 / 16000 |
| 17 | | 15'52" (+05'05") | 1000 / 17000 |
| 18 | | 11'45" (+00'58") | 1000 / 18000 |
| 19 | | 13'21" (+02'34") | 1000 / 19000 |
| 20 | | 11'03" (+00'16") | 1000 / 20000 |
| 21 | | 13'57" (+03'10") | 1000 / 21000 |
| 22 | | 14'01" (+03'14") | 1000 / 22000 |
| 23 | | 09'34" | 170 / 22170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
210.29 km 
NORTH FACE ULTRA ENDURANCE GTX 累積 :
604.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'55" | 00:11'55" |
| 2 | 18'28" | 00:30'23" |
| 3 | 21'33" | 00:51'56" |
| 4 | 12'53" | 01:04'49" |
| 5 | 14'35" | 01:19'24" |
| 6 | 14'53" | 01:34'17" |
| 7 | 12'13" | 01:46'30" |
| 8 | 12'10" | 01:58'40" |
| 9 | 13'40" | 02:12'20" |
| 10 | 12'26" | 02:24'46" |
| 11 | 12'57" | 02:37'43" |
| 12 | 11'06" | 02:48'49" |
| 13 | 10'48" | 02:59'37" |
| 14 | 11'03" | 03:10'40" |
| 15 | 11'39" | 03:22'19" |
| 16 | 12'01" | 03:34'20" |
| 17 | 15'52" | 03:50'12" |
| 18 | 11'46" | 04:01'58" |
| 19 | 13'22" | 04:15'20" |
| 20 | 11'05" | 04:26'25" |
| 21 | 13'56" | 04:40'21" |
| 22 | 14'02" | 04:54'23" |
| 22.2 | 09'33" | 04:56'01" |
展開計圈分析
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