10.0 km | 01:00:13 | 06:01/km日期: 2018-10-07 19:41 - 卡路里: 825 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 76%
Pace: 06'04" / 05'32" / 05'26" / 05'36" / 05'39" / 05'39" / 09'28" / 06'38" / 07'17" / 06'16" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'38") | 1000 / 1000 |
| 2 | | 05'32" (+00'07") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'35" (+00'10") | 1000 / 4000 |
| 5 | | 05'39" (+00'14") | 1000 / 5000 |
| 6 | | 05'38" (+00'13") | 1000 / 6000 |
| 7 | | 06'05" (+00'40") | 1000 / 7000 |
| 8 | | 06'37" (+01'12") | 1000 / 8000 |
| 9 | | 07'17" (+01'52") | 1000 / 9000 |
| 10 | | 06'15" (+00'50") | 1000 / 10000 |
| 11 | | 04'15" | 6 / 10006 |
10月累積里程 : 165.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'32" | 00:11'36" |
| 3 | 05'26" | 00:17'02" |
| 4 | 05'36" | 00:22'38" |
| 5 | 05'39" | 00:28'17" |
| 6 | 05'39" | 00:33'56" |
| 7 | 09'28" | 00:43'24" |
| 8 | 06'38" | 00:50'02" |
| 9 | 07'17" | 00:57'19" |
| 10 | 06'16" | 01:03'35" |
| 10.0 | 02'46" | 01:03'36" |
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