11.0 km | 01:04:22 | 05:50/km日期: 2018-10-16 19:09 - 卡路里: 877 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 05'51" / 06'04" / 05'37" / 05'46" / 05'46" / 05'42" / 05'55" / 05'51" / 05'58" / 06'07" / 05'43" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'13") | 1000 / 1000 |
| 2 | | 06'04" (+00'27") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'46" (+00'09") | 1000 / 4000 |
| 5 | | 05'45" (+00'08") | 1000 / 5000 |
| 6 | | 05'41" (+00'04") | 1000 / 6000 |
| 7 | | 05'55" (+00'18") | 1000 / 7000 |
| 8 | | 05'51" (+00'14") | 1000 / 8000 |
| 9 | | 05'57" (+00'20") | 1000 / 9000 |
| 10 | | 06'07" (+00'30") | 1000 / 10000 |
| 11 | | 05'42" (+00'05") | 1000 / 11000 |
| 12 | | 07'05" (+01'28") | 8 / 11008 |
10月累積里程 :
34.22 km 
MIZUNO WAVE RIDER 21 累積 :
1149.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'04" | 00:11'55" |
| 3 | 05'37" | 00:17'32" |
| 4 | 05'46" | 00:23'18" |
| 5 | 05'46" | 00:29'04" |
| 6 | 05'42" | 00:34'46" |
| 7 | 05'55" | 00:40'41" |
| 8 | 05'51" | 00:46'32" |
| 9 | 05'58" | 00:52'30" |
| 10 | 06'07" | 00:58'37" |
| 11 | 05'43" | 01:04'20" |
| 11.0 | 06'05" | 01:04'23" |
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