6.3 km | 00:36:02 | 05:43/km日期: 2014-04-01 21:56 - 地點: 彰化師範大學操場 - 天氣: 晴 - 卡路里: 598 Cal - 溫度: 21°C - 濕度: 70%
Pace: 05'36" / 05'42" / 05'48" / 05'40" / 05'42" / 05'40" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'15") | 427 / 427 |
| 2 | | 05'40" (+00'28") | 449 / 876 |
| 3 | | 05'38" (+00'26") | 458 / 1335 |
| 4 | | 05'46" (+00'34") | 456 / 1791 |
| 5 | | 05'46" (+00'34") | 459 / 2250 |
| 6 | | 05'51" (+00'39") | 455 / 2705 |
| 7 | | 05'38" (+00'26") | 451 / 3157 |
| 8 | | 05'41" (+00'29") | 457 / 3614 |
| 9 | | 05'37" (+00'25") | 450 / 4065 |
| 10 | | 05'44" (+00'32") | 450 / 4515 |
| 11 | | 05'44" (+00'32") | 453 / 4968 |
| 12 | | 05'42" (+00'30") | 455 / 5423 |
| 13 | | 05'45" (+00'33") | 454 / 5878 |
| 14 | | 05'12" | 451 / 6329 |
4月累積里程 : 102.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'42" | 00:11'18" |
| 3 | 05'48" | 00:17'06" |
| 4 | 05'40" | 00:22'46" |
| 5 | 05'42" | 00:28'28" |
| 6 | 05'40" | 00:34'08" |
| 6.3 | 06'18" | 00:36'02" |
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