13.5 km | 01:22:40 | 06:08/km日期: 2018-10-09 08:30 - 平均心率: 151 - 卡路里: 755 Cal - 平均步頻: 174
Pace: 06'26" / 05'54" / 06'00" / 06'14" / 06'10" / 06'12" / 06'07" / 06'21" / 06'53" / 05'58" / 05'56" / 05'48" / 06'09" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'39") | 1000 / 1000 |
| 2 | | 05'53" (+00'06") | 1000 / 2000 |
| 3 | | 05'59" (+00'12") | 1000 / 3000 |
| 4 | | 06'13" (+00'26") | 1000 / 4000 |
| 5 | | 06'09" (+00'22") | 1000 / 5000 |
| 6 | | 06'12" (+00'25") | 1000 / 6000 |
| 7 | | 06'06" (+00'19") | 1000 / 7000 |
| 8 | | 06'21" (+00'34") | 1000 / 8000 |
| 9 | | 05'52" (+00'05") | 1000 / 9000 |
| 10 | | 05'58" (+00'11") | 1000 / 10000 |
| 11 | | 05'56" (+00'09") | 1000 / 11000 |
| 12 | | 05'47" | 1000 / 12000 |
| 13 | | 06'08" (+00'21") | 1000 / 13000 |
| 14 | | 07'45" (+01'58") | 459 / 13459 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
136.29 km 
母子鱷魚 一代Y拖小藍 累積 :
290.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'54" | 00:12'20" |
| 3 | 06'00" | 00:18'20" |
| 4 | 06'14" | 00:24'34" |
| 5 | 06'10" | 00:30'44" |
| 6 | 06'12" | 00:36'56" |
| 7 | 06'07" | 00:43'03" |
| 8 | 06'21" | 00:49'24" |
| 9 | 06'53" | 00:56'17" |
| 10 | 05'58" | 01:02'15" |
| 11 | 05'56" | 01:08'11" |
| 12 | 05'48" | 01:13'59" |
| 13 | 06'09" | 01:20'08" |
| 13.5 | 07'43" | 01:23'41" |
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