10.2 km | 00:58:25 | 05:44/km日期: 2018-10-08 06:03 - 卡路里: 661 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 05'53" / 06'21" / 05'40" / 05'42" / 05'43" / 07'24" / 05'44" / 05'45" / 05'53" / 05'53" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'19") | 1000 / 1000 |
2 | | 05'35" (+00'01") | 1000 / 2000 |
3 | | 05'40" (+00'06") | 1000 / 3000 |
4 | | 05'41" (+00'07") | 1000 / 4000 |
5 | | 05'43" (+00'09") | 1000 / 5000 |
6 | | 05'34" | 1000 / 6000 |
7 | | 05'43" (+00'09") | 1000 / 7000 |
8 | | 05'44" (+00'10") | 1000 / 8000 |
9 | | 05'53" (+00'19") | 1000 / 9000 |
10 | | 05'53" (+00'19") | 1000 / 10000 |
11 | | 05'43" (+00'09") | 179 / 10179 |
10月累積里程 : 456.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'21" | 00:12'14" |
3 | 05'40" | 00:17'54" |
4 | 05'42" | 00:23'36" |
5 | 05'43" | 00:29'19" |
6 | 07'24" | 00:36'43" |
7 | 05'44" | 00:42'27" |
8 | 05'45" | 00:48'12" |
9 | 05'53" | 00:54'05" |
10 | 05'53" | 00:59'58" |
10.2 | 05'40" | 01:00'59" |