8.1 km | 00:48:59 | 06:02/km日期: 2018-10-09 05:31 - 卡路里: 520 Cal - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'30" / 06'12" / 05'55" / 05'58" / 06'41" / 05'51" / 06'03" / 05'57" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'37") | 1000 / 1000 |
| 2 | | 06'11" (+00'19") | 1000 / 2000 |
| 3 | | 05'56" (+00'04") | 1000 / 3000 |
| 4 | | 05'57" (+00'05") | 1000 / 4000 |
| 5 | | 05'53" (+00'01") | 1000 / 5000 |
| 6 | | 05'52" | 1000 / 6000 |
| 7 | | 06'02" (+00'10") | 1000 / 7000 |
| 8 | | 05'56" (+00'04") | 1000 / 8000 |
| 9 | | 05'46" | 108 / 8108 |
10月累積里程 : 217.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'12" | 00:12'42" |
| 3 | 05'55" | 00:18'37" |
| 4 | 05'58" | 00:24'35" |
| 5 | 06'41" | 00:31'16" |
| 6 | 05'51" | 00:37'07" |
| 7 | 06'03" | 00:43'10" |
| 8 | 05'57" | 00:49'07" |
| 8.1 | 05'51" | 00:49'45" |
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