8.4 km | 00:49:13 | 05:53/km日期: 2018-10-08 16:32 - 卡路里: 590 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(35)
Pace: 06'07" / 06'14" / 05'58" / 05'49" / 05'49" / 05'45" / 05'43" / 05'50" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'24") | 1000 / 1000 |
2 | | 06'12" (+00'29") | 1000 / 2000 |
3 | | 05'59" (+00'16") | 1000 / 3000 |
4 | | 05'48" (+00'05") | 1000 / 4000 |
5 | | 05'48" (+00'05") | 1000 / 5000 |
6 | | 05'44" (+00'01") | 1000 / 6000 |
7 | | 05'43" | 1000 / 7000 |
8 | | 05'46" (+00'03") | 1000 / 8000 |
9 | | 05'44" (+00'01") | 355 / 8355 |
10月累積里程 : 260.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'14" | 00:12'21" |
3 | 05'58" | 00:18'19" |
4 | 05'49" | 00:24'08" |
5 | 05'49" | 00:29'57" |
6 | 05'45" | 00:35'42" |
7 | 05'43" | 00:41'25" |
8 | 05'50" | 00:47'15" |
8.4 | 05'43" | 00:49'17" |