26.0 km | 03:33:51 | 08:13/km日期: 2018-10-10 14:37 - 平均心率: 155 - 卡路里: 1555 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 72% - PM2.5: 普通(37)
Pace: 06'37" / 06'18" / 06'53" / 07'24" / 07'19" / 07'32" / 09'46" / 08'22" / 08'02" / 08'01" / 08'30" / 14'48" / 09'34" / 09'17" / 08'57" / 08'56" / 10'45" / 10'01" / 19'26" / 08'55" / 09'42" / 13'41" / 09'24" / 10'07" / 10'21" / 10'08" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'17" (+00'13") | 1000 / 2000 |
| 3 | | 06'52" (+00'48") | 1000 / 3000 |
| 4 | | 06'55" (+00'51") | 1000 / 4000 |
| 5 | | 07'18" (+01'14") | 1000 / 5000 |
| 6 | | 07'32" (+01'28") | 1000 / 6000 |
| 7 | | 08'03" (+01'59") | 1000 / 7000 |
| 8 | | 07'46" (+01'42") | 1000 / 8000 |
| 9 | | 08'01" (+01'57") | 1000 / 9000 |
| 10 | | 08'01" (+01'57") | 1000 / 10000 |
| 11 | | 08'29" (+02'25") | 1000 / 11000 |
| 12 | | 08'09" (+02'05") | 1000 / 12000 |
| 13 | | 08'23" (+02'19") | 1000 / 13000 |
| 14 | | 08'22" (+02'18") | 1000 / 14000 |
| 15 | | 08'57" (+02'53") | 1000 / 15000 |
| 16 | | 08'56" (+02'52") | 1000 / 16000 |
| 17 | | 09'14" (+03'10") | 1000 / 17000 |
| 18 | | 09'14" (+03'10") | 1000 / 18000 |
| 19 | | 09'04" (+03'00") | 1000 / 19000 |
| 20 | | 08'36" (+02'32") | 1000 / 20000 |
| 21 | | 08'55" (+02'51") | 1000 / 21000 |
| 22 | | 08'30" (+02'26") | 1000 / 22000 |
| 23 | | 08'57" (+02'53") | 1000 / 23000 |
| 24 | | 09'07" (+03'03") | 1000 / 24000 |
| 25 | | 08'53" (+02'49") | 1000 / 25000 |
| 26 | | 08'58" (+02'54") | 1000 / 26000 |
| 27 | | 08'35" (+02'31") | 9 / 26009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 187.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'18" | 00:12'55" |
| 3 | 06'53" | 00:19'48" |
| 4 | 07'24" | 00:27'12" |
| 5 | 07'19" | 00:34'31" |
| 6 | 07'32" | 00:42'03" |
| 7 | 09'46" | 00:51'49" |
| 8 | 08'22" | 01:00'11" |
| 9 | 08'02" | 01:08'13" |
| 10 | 08'01" | 01:16'14" |
| 11 | 08'30" | 01:24'44" |
| 12 | 14'48" | 01:39'32" |
| 13 | 09'34" | 01:49'06" |
| 14 | 09'17" | 01:58'23" |
| 15 | 08'57" | 02:07'20" |
| 16 | 08'56" | 02:16'16" |
| 17 | 10'45" | 02:27'01" |
| 18 | 10'01" | 02:37'02" |
| 19 | 19'26" | 02:56'28" |
| 20 | 08'55" | 03:05'23" |
| 21 | 09'42" | 03:15'05" |
| 22 | 13'41" | 03:28'46" |
| 23 | 09'24" | 03:38'10" |
| 24 | 10'07" | 03:48'17" |
| 25 | 10'21" | 03:58'38" |
| 26 | 10'08" | 04:08'46" |
| 26.0 | 08'43" | 04:08'51" |
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