10.0 km | 01:11:59 | 07:12/km日期: 2018-10-14 15:37 - 卡路里: 629 Cal - 總步數: 13130 - 平均步頻: 182 - 平均步幅: 76 cm - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(34)
Pace: 06'26" / 06'36" / 06'47" / 05'32" / 05'02" / 07'57" / 07'54" / 07'57" / 07'03" / 09'27" / 01'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'24") | 1003 / 1003 | 176 / 87 |
2 | | 06'36" (+01'35") | 1000 / 2003 | 176 / 85 |
3 | | 06'46" (+01'45") | 1001 / 3004 | 177 / 83 |
4 | | 05'31" (+00'30") | 1000 / 4004 | 180 / 100 |
5 | | 05'01" | 1000 / 5005 | 184 / 107 |
6 | | 08'30" (+03'29") | 1008 / 6013 | 181 / 64 |
7 | | 07'41" (+02'40") | 1007 / 7020 | 178 / 72 |
8 | | 07'58" (+02'57") | 1003 / 8023 | 179 / 69 |
9 | | 06'56" (+01'55") | 1007 / 9030 | 179 / 80 |
10 | | 10'22" (+05'21") | 988 / 10018 | 201 / 47 |
10月累積里程 : 248.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'36" | 00:13'02" |
3 | 06'47" | 00:19'49" |
4 | 05'32" | 00:25'21" |
5 | 05'02" | 00:30'23" |
6 | 07'57" | 00:38'20" |
7 | 07'54" | 00:46'14" |
8 | 07'57" | 00:54'11" |
9 | 07'03" | 01:01'14" |
10 | 09'27" | 01:10'41" |
10.0 | -109'-14" | 01:11'59" |