13.0 km | 01:10:50 | 05:25/km日期: 2018-10-10 16:08 - 卡路里: 989 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 71% - PM2.5: 普通(39)
Pace: 06'08" / 05'28" / 05'26" / 05'14" / 05'20" / 05'20" / 05'00" / 05'21" / 05'17" / 05'09" / 05'19" / 05'35" / 05'56" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'08") | 1000 / 1000 |
| 2 | | 05'27" (+00'28") | 1000 / 2000 |
| 3 | | 05'26" (+00'27") | 1000 / 3000 |
| 4 | | 05'13" (+00'14") | 1000 / 4000 |
| 5 | | 05'19" (+00'20") | 1000 / 5000 |
| 6 | | 05'20" (+00'21") | 1000 / 6000 |
| 7 | | 04'59" | 1000 / 7000 |
| 8 | | 05'21" (+00'22") | 1000 / 8000 |
| 9 | | 05'16" (+00'17") | 1000 / 9000 |
| 10 | | 05'08" (+00'09") | 1000 / 10000 |
| 11 | | 05'18" (+00'19") | 1000 / 11000 |
| 12 | | 05'35" (+00'36") | 1000 / 12000 |
| 13 | | 05'56" (+00'57") | 1000 / 13000 |
| 14 | | 06'44" (+01'45") | 43 / 13043 |
10月累積里程 : 115.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'28" | 00:11'36" |
| 3 | 05'26" | 00:17'02" |
| 4 | 05'14" | 00:22'16" |
| 5 | 05'20" | 00:27'36" |
| 6 | 05'20" | 00:32'56" |
| 7 | 05'00" | 00:37'56" |
| 8 | 05'21" | 00:43'17" |
| 9 | 05'17" | 00:48'34" |
| 10 | 05'09" | 00:53'43" |
| 11 | 05'19" | 00:59'02" |
| 12 | 05'35" | 01:04'37" |
| 13 | 05'56" | 01:10'33" |
| 13.0 | 06'57" | 01:10'51" |
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