10.5 km | 01:03:13 | 06:00/km日期: 2018-10-10 16:12 - 卡路里: 567 Cal - 總步數: 11764 - 平均步頻: 186 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 普通(43)
Pace: 05'41" / 05'48" / 05'51" / 05'40" / 05'44" / 05'46" / 05'41" / 06'17" / 06'35" / 06'42" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'03") | 1003 / 1003 | 181 / 97 |
2 | | 05'47" (+00'10") | 1009 / 2012 | 185 / 92 |
3 | | 05'49" (+00'12") | 1005 / 3018 | 186 / 92 |
4 | | 05'37" | 1007 / 4025 | 188 / 94 |
5 | | 05'40" (+00'03") | 1002 / 5028 | 187 / 93 |
6 | | 05'46" (+00'09") | 1006 / 6034 | 188 / 91 |
7 | | 05'38" (+00'01") | 1007 / 7042 | 188 / 94 |
8 | | 06'17" (+00'40") | 1004 / 8047 | 186 / 85 |
9 | | 06'31" (+00'54") | 1003 / 9051 | 185 / 82 |
10 | | 06'42" (+01'05") | 1000 / 10052 | 184 / 80 |
11 | | 06'39" (+01'02") | 507 / 10559 | 183 / 81 |
10月累積里程 : 322.24 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'48" | 00:11'29" |
3 | 05'51" | 00:17'20" |
4 | 05'40" | 00:23'00" |
5 | 05'44" | 00:28'44" |
6 | 05'46" | 00:34'30" |
7 | 05'41" | 00:40'11" |
8 | 06'17" | 00:46'28" |
9 | 06'35" | 00:53'03" |
10 | 06'42" | 00:59'45" |
10.5 | 06'49" | 01:03'13" |