15.1 km | 02:07:57 | 08:28/km日期: 2018-10-11 06:43 - 平均心率: 125 - 卡路里: 838 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 09'14" / 08'03" / 08'32" / 08'08" / 08'06" / 09'00" / 08'41" / 09'48" / 08'32" / 08'21" / 07'12" / 07'48" / 08'38" / 08'27" / 08'20" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+02'01") | 1000 / 1000 |
| 2 | | 08'02" (+00'50") | 1000 / 2000 |
| 3 | | 08'31" (+01'19") | 1000 / 3000 |
| 4 | | 08'08" (+00'56") | 1000 / 4000 |
| 5 | | 08'05" (+00'53") | 1000 / 5000 |
| 6 | | 08'59" (+01'47") | 1000 / 6000 |
| 7 | | 08'41" (+01'29") | 1000 / 7000 |
| 8 | | 09'47" (+02'35") | 1000 / 8000 |
| 9 | | 08'32" (+01'20") | 1000 / 9000 |
| 10 | | 08'20" (+01'08") | 1000 / 10000 |
| 11 | | 07'12" | 1000 / 11000 |
| 12 | | 07'48" (+00'36") | 1000 / 12000 |
| 13 | | 08'38" (+01'26") | 1000 / 13000 |
| 14 | | 08'27" (+01'15") | 1000 / 14000 |
| 15 | | 08'19" (+01'07") | 1000 / 15000 |
| 16 | | 12'00" (+04'48") | 96 / 15096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 215.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 08'03" | 00:17'17" |
| 3 | 08'32" | 00:25'49" |
| 4 | 08'08" | 00:33'57" |
| 5 | 08'06" | 00:42'03" |
| 6 | 09'00" | 00:51'03" |
| 7 | 08'41" | 00:59'44" |
| 8 | 09'48" | 01:09'32" |
| 9 | 08'32" | 01:18'04" |
| 10 | 08'21" | 01:26'25" |
| 11 | 07'12" | 01:33'37" |
| 12 | 07'48" | 01:41'25" |
| 13 | 08'38" | 01:50'03" |
| 14 | 08'27" | 01:58'30" |
| 15 | 08'20" | 02:06'50" |
| 15.1 | 12'18" | 02:08'01" |
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