10.0 km | 01:00:58 | 06:04/km日期: 2018-10-21 17:36 - 地點: 中壢新街溪畔 - 天氣: 舒適 - 卡路里: 541 Cal - 總步數: 10472 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'12" / 06'10" / 06'10" / 06'10" / 06'05" / 06'05" / 06'13" / 05'58" / 06'02" / 05'42" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'33") | 509 / 509 | 161 / 102 |
2 | | 06'10" (+00'40") | 504 / 1014 | 166 / 97 |
3 | | 06'12" (+00'42") | 509 / 1523 | 170 / 94 |
4 | | 05'59" (+00'29") | 509 / 2032 | 173 / 96 |
5 | | 06'03" (+00'33") | 505 / 2538 | 172 / 95 |
6 | | 06'00" (+00'30") | 507 / 3045 | 171 / 96 |
7 | | 06'03" (+00'33") | 508 / 3554 | 172 / 95 |
8 | | 06'05" (+00'35") | 505 / 4060 | 171 / 95 |
9 | | 06'01" (+00'31") | 506 / 4566 | 173 / 95 |
10 | | 05'59" (+00'29") | 505 / 5072 | 173 / 96 |
11 | | 06'02" (+00'32") | 505 / 5577 | 173 / 95 |
12 | | 06'01" (+00'31") | 502 / 6080 | 173 / 95 |
13 | | 06'31" (+01'01") | 511 / 6592 | 162 / 94 |
14 | | 05'49" (+00'19") | 503 / 7095 | 175 / 97 |
15 | | 05'57" (+00'27") | 506 / 7602 | 175 / 95 |
16 | | 05'51" (+00'21") | 506 / 8108 | 172 / 98 |
17 | | 05'54" (+00'24") | 507 / 8616 | 172 / 98 |
18 | | 05'58" (+00'28") | 504 / 9121 | 174 / 95 |
19 | | 05'43" (+00'13") | 509 / 9630 | 175 / 99 |
20 | | 05'30" | 504 / 10135 | 176 / 103 |
10月累積里程 : 37.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'10" | 00:12'22" |
3 | 06'10" | 00:18'32" |
4 | 06'10" | 00:24'42" |
5 | 06'05" | 00:30'47" |
6 | 06'05" | 00:36'52" |
7 | 06'13" | 00:43'05" |
8 | 05'58" | 00:49'03" |
9 | 06'02" | 00:55'05" |
10 | 05'42" | 01:00'47" |
10.0 | 08'04" | 01:00'58" |