10.5 km | 00:56:55 | 05:24/km日期: 2018-10-12 15:29 - 卡路里: 567 Cal - 總步數: 10842 - 平均步頻: 190 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 不佳(63)
Pace: 05'33" / 05'15" / 05'36" / 05'28" / 05'27" / 05'29" / 05'22" / 05'14" / 05'25" / 05'21" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'19") | 1002 / 1002 | 183 / 98 |
2 | | 05'14" | 1000 / 2002 | 188 / 101 |
3 | | 05'35" (+00'21") | 1002 / 3005 | 189 / 94 |
4 | | 05'28" (+00'14") | 1008 / 4013 | 190 / 95 |
5 | | 05'23" (+00'09") | 1002 / 5016 | 191 / 97 |
6 | | 05'27" (+00'13") | 1004 / 6020 | 191 / 95 |
7 | | 05'21" (+00'07") | 1000 / 7021 | 192 / 96 |
8 | | 05'15" (+00'01") | 1004 / 8025 | 192 / 98 |
9 | | 05'23" (+00'09") | 1005 / 9031 | 192 / 96 |
10 | | 05'20" (+00'06") | 1002 / 10033 | 192 / 97 |
11 | | 05'14" | 512 / 10546 | 192 / 99 |
10月累積里程 : 322.24 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'15" | 00:10'48" |
3 | 05'36" | 00:16'24" |
4 | 05'28" | 00:21'52" |
5 | 05'27" | 00:27'19" |
6 | 05'29" | 00:32'48" |
7 | 05'22" | 00:38'10" |
8 | 05'14" | 00:43'24" |
9 | 05'25" | 00:48'49" |
10 | 05'21" | 00:54'10" |
10.5 | 05'22" | 00:56'55" |