42.4 km | 03:43:31 | 05:16/km日期: 2018-10-14 05:30 - 卡路里: 1755 Cal - 總步數: 38984 - 平均步頻: 174 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(24)
Pace: 04'56" / 04'38" / 04'35" / 04'59" / 04'50" / 04'56" / 04'46" / 04'48" / 04'43" / 05'01" / 04'51" / 04'42" / 04'50" / 04'51" / 04'42" / 04'42" / 04'43" / 04'40" / 04'42" / 05'06" / 04'37" / 05'00" / 04'30" / 05'21" / 05'03" / 05'36" / 04'54" / 04'56" / 05'26" / 05'07" / 05'22" / 05'22" / 05'52" / 05'58" / 05'09" / 06'08" / 07'42" / 05'41" / 06'02" / 06'55" / 07'13" / 06'05" / 08'30" /
10月累積里程 : 458.73 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'38" | 00:09'34" |
| 3 | 04'35" | 00:14'09" |
| 4 | 04'59" | 00:19'08" |
| 5 | 04'50" | 00:23'58" |
| 6 | 04'56" | 00:28'54" |
| 7 | 04'46" | 00:33'40" |
| 8 | 04'48" | 00:38'28" |
| 9 | 04'43" | 00:43'11" |
| 10 | 05'01" | 00:48'12" |
| 11 | 04'51" | 00:53'03" |
| 12 | 04'42" | 00:57'45" |
| 13 | 04'50" | 01:02'35" |
| 14 | 04'51" | 01:07'26" |
| 15 | 04'42" | 01:12'08" |
| 16 | 04'42" | 01:16'50" |
| 17 | 04'43" | 01:21'33" |
| 18 | 04'40" | 01:26'13" |
| 19 | 04'42" | 01:30'55" |
| 20 | 05'06" | 01:36'01" |
| 21 | 04'37" | 01:40'38" |
| 22 | 05'00" | 01:45'38" |
| 23 | 04'30" | 01:50'08" |
| 24 | 05'21" | 01:55'29" |
| 25 | 05'03" | 02:00'32" |
| 26 | 05'36" | 02:06'08" |
| 27 | 04'54" | 02:11'02" |
| 28 | 04'56" | 02:15'58" |
| 29 | 05'26" | 02:21'24" |
| 30 | 05'07" | 02:26'31" |
| 31 | 05'22" | 02:31'53" |
| 32 | 05'22" | 02:37'15" |
| 33 | 05'52" | 02:43'07" |
| 34 | 05'58" | 02:49'05" |
| 35 | 05'09" | 02:54'14" |
| 36 | 06'08" | 03:00'22" |
| 37 | 07'42" | 03:08'04" |
| 38 | 05'41" | 03:13'45" |
| 39 | 06'02" | 03:19'47" |
| 40 | 06'55" | 03:26'42" |
| 41 | 07'13" | 03:33'55" |
| 42 | 06'05" | 03:40'00" |
| 42.4 | 08'30" | 03:43'31" |
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