19.1 km | 02:09:40 | 06:46/km日期: 2014-03-05 19:55 - 卡路里: 1554 Cal - 溫度: 15°C - 濕度: 76%
Pace: 06'42" / 06'44" / 06'36" / 06'41" / 06'50" / 06'46" / 06'50" / 06'42" / 09'23" / 06'44" / 06'17" / 05'49" / 05'36" / 05'53" / 06'03" / 06'35" / 06'54" / 07'06" / 07'33" / 14'00" /
3月累積里程 : 368.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'44" | 00:13'26" |
3 | 06'36" | 00:20'02" |
4 | 06'41" | 00:26'43" |
5 | 06'50" | 00:33'33" |
6 | 06'46" | 00:40'19" |
7 | 06'50" | 00:47'09" |
8 | 06'42" | 00:53'51" |
9 | 09'23" | 01:03'14" |
10 | 06'44" | 01:09'58" |
11 | 06'17" | 01:16'15" |
12 | 05'49" | 01:22'04" |
13 | 05'36" | 01:27'40" |
14 | 05'53" | 01:33'33" |
15 | 06'03" | 01:39'36" |
16 | 06'35" | 01:46'11" |
17 | 06'54" | 01:53'05" |
18 | 07'06" | 02:00'11" |
19 | 07'33" | 02:07'44" |
19.1 | 13'56" | 02:09'40" |