74.4 km | 12:56:39 | 10:26/km日期: 2018-10-13 05:38 - 總爬升: 3529 m - 卡路里: 3337 Cal - 總步數: 132792 - 平均步頻: 170 - 平均步幅: 56 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 08'05" / 08'02" / 09'13" / 07'28" / 07'24" / 07'28" / 08'03" / 06'47" / 06'47" / 07'18" / 07'16" / 07'29" / 07'07" / 11'45" / 08'42" / 09'02" / 07'45" / 06'57" / 07'03" / 08'03" / 06'46" / 07'35" / 07'02" / 07'27" / 07'37" / 09'49" / 08'43" / 11'02" / 07'04" / 08'39" / 06'42" / 07'36" / 07'38" / 09'25" / 09'44" / 07'24" / 07'46" / 07'10" / 08'01" / 72'20" / 34'58" / 13'03" / 07'09" / 06'53" / 06'33" / 07'24" / 06'37" / 07'25" / 10'29" / 10'42" / 07'56" / 08'35" / 07'11" / 09'41" / 09'43" / 07'31" / 08'35" / 07'02" / 08'12" / 08'32" / 10'34" / 18'54" / 26'41" / 18'54" / 07'50" / 07'35" / 08'00" / 17'23" / 07'21" / 06'35" / 19'02" / 14'28" / 17'09" / 12'43" / 15'55" /
10月累積里程 : 316.30 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 08'02" | 00:16'07" |
3 | 09'13" | 00:25'20" |
4 | 07'28" | 00:32'48" |
5 | 07'24" | 00:40'12" |
6 | 07'28" | 00:47'40" |
7 | 08'03" | 00:55'43" |
8 | 06'47" | 01:02'30" |
9 | 06'47" | 01:09'17" |
10 | 07'18" | 01:16'35" |
11 | 07'16" | 01:23'51" |
12 | 07'29" | 01:31'20" |
13 | 07'07" | 01:38'27" |
14 | 11'45" | 01:50'12" |
15 | 08'42" | 01:58'54" |
16 | 09'02" | 02:07'56" |
17 | 07'45" | 02:15'41" |
18 | 06'57" | 02:22'38" |
19 | 07'03" | 02:29'41" |
20 | 08'03" | 02:37'44" |
21 | 06'46" | 02:44'30" |
22 | 07'35" | 02:52'05" |
23 | 07'02" | 02:59'07" |
24 | 07'27" | 03:06'34" |
25 | 07'37" | 03:14'11" |
26 | 09'49" | 03:24'00" |
27 | 08'43" | 03:32'43" |
28 | 11'02" | 03:43'45" |
29 | 07'04" | 03:50'49" |
30 | 08'39" | 03:59'28" |
31 | 06'42" | 04:06'10" |
32 | 07'36" | 04:13'46" |
33 | 07'38" | 04:21'24" |
34 | 09'25" | 04:30'49" |
35 | 09'44" | 04:40'33" |
36 | 07'24" | 04:47'57" |
37 | 07'46" | 04:55'43" |
38 | 07'10" | 05:02'53" |
39 | 08'01" | 05:10'54" |
40 | 72'20" | 06:23'14" |
41 | 34'58" | 06:58'12" |
42 | 13'03" | 07:11'15" |
43 | 07'09" | 07:18'24" |
44 | 06'53" | 07:25'17" |
45 | 06'33" | 07:31'50" |
46 | 07'24" | 07:39'14" |
47 | 06'37" | 07:45'51" |
48 | 07'25" | 07:53'16" |
49 | 10'29" | 08:03'45" |
50 | 10'42" | 08:14'27" |
51 | 07'56" | 08:22'23" |
52 | 08'35" | 08:30'58" |
53 | 07'11" | 08:38'09" |
54 | 09'41" | 08:47'50" |
55 | 09'43" | 08:57'33" |
56 | 07'31" | 09:05'04" |
57 | 08'35" | 09:13'39" |
58 | 07'02" | 09:20'41" |
59 | 08'12" | 09:28'53" |
60 | 08'32" | 09:37'25" |
61 | 10'34" | 09:47'59" |
62 | 18'54" | 10:06'53" |
63 | 26'41" | 10:33'34" |
64 | 18'54" | 10:52'28" |
65 | 07'50" | 11:00'18" |
66 | 07'35" | 11:07'53" |
67 | 08'00" | 11:15'53" |
68 | 17'23" | 11:33'16" |
69 | 07'21" | 11:40'37" |
70 | 06'35" | 11:47'12" |
71 | 19'02" | 12:06'14" |
72 | 14'28" | 12:20'42" |
73 | 17'09" | 12:37'51" |
74 | 12'43" | 12:50'34" |
74.4 | 15'53" | 12:56'39" |