10.0 km | 00:59:50 | 05:57/km日期: 2018-10-14 06:46 - 卡路里: 662 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'59" / 05'25" / 06'51" / 06'31" / 05'49" / 05'57" / 05'24" / 05'41" / 06'10" / 05'22" / 03'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'07") | 1000 / 1000 |
| 2 | | 05'25" (+00'03") | 1000 / 2000 |
| 3 | | 06'51" (+01'29") | 1000 / 3000 |
| 4 | | 06'30" (+01'08") | 1000 / 4000 |
| 5 | | 05'48" (+00'26") | 1000 / 5000 |
| 6 | | 05'56" (+00'34") | 1000 / 6000 |
| 7 | | 05'24" (+00'02") | 1000 / 7000 |
| 8 | | 05'40" (+00'18") | 1000 / 8000 |
| 9 | | 06'10" (+00'48") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 03'28" | 47 / 10047 |
10月累積里程 : 114.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'25" | 00:11'24" |
| 3 | 06'51" | 00:18'15" |
| 4 | 06'31" | 00:24'46" |
| 5 | 05'49" | 00:30'35" |
| 6 | 05'57" | 00:36'32" |
| 7 | 05'24" | 00:41'56" |
| 8 | 05'41" | 00:47'37" |
| 9 | 06'10" | 00:53'47" |
| 10 | 05'22" | 00:59'09" |
| 10.0 | 03'31" | 00:59'19" |
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