13.1 km | 01:11:41 | 05:28/km日期: 2018-10-14 05:37 - 卡路里: 702 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 05'34" / 05'33" / 05'34" / 05'38" / 05'34" / 05'46" / 05'41" / 05'29" / 05'20" / 05'19" / 05'10" / 05'14" / 05'21" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'24") | 1000 / 1000 |
2 | | 05'33" (+00'23") | 1000 / 2000 |
3 | | 05'33" (+00'23") | 1000 / 3000 |
4 | | 05'38" (+00'28") | 1000 / 4000 |
5 | | 05'33" (+00'23") | 1000 / 5000 |
6 | | 05'46" (+00'36") | 1000 / 6000 |
7 | | 05'40" (+00'30") | 1000 / 7000 |
8 | | 05'29" (+00'19") | 1000 / 8000 |
9 | | 05'19" (+00'09") | 1000 / 9000 |
10 | | 05'19" (+00'09") | 1000 / 10000 |
11 | | 05'10" | 1000 / 11000 |
12 | | 05'13" (+00'03") | 1000 / 12000 |
13 | | 05'21" (+00'11") | 1000 / 13000 |
14 | | 04'42" | 99 / 13099 |
10月累積里程 :
126.03 km MIZUNO Wave spacer 累積 :
600.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'33" | 00:11'07" |
3 | 05'34" | 00:16'41" |
4 | 05'38" | 00:22'19" |
5 | 05'34" | 00:27'53" |
6 | 05'46" | 00:33'39" |
7 | 05'41" | 00:39'20" |
8 | 05'29" | 00:44'49" |
9 | 05'20" | 00:50'09" |
10 | 05'19" | 00:55'28" |
11 | 05'10" | 01:00'38" |
12 | 05'14" | 01:05'52" |
13 | 05'21" | 01:11'13" |
13.1 | 04'40" | 01:11'41" |