17.0 km | 01:28:52 | 05:13/km日期: 2018-10-14 17:31 - 地點: 體育場 - 天氣: 涼爽舒適 - 卡路里: 1178 Cal - 總步數: 15540 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 05'43" / 05'33" / 05'28" / 05'24" / 05'27" / 05'29" / 05'30" / 05'23" / 05'18" / 05'12" / 05'09" / 05'03" / 05'02" / 05'00" / 04'50" / 04'43" / 04'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'10") | 1002 / 1002 | 174 / 100 |
| 2 | | 05'30" (+00'58") | 1006 / 2008 | 176 / 102 |
| 3 | | 05'25" (+00'53") | 1006 / 3015 | 175 / 104 |
| 4 | | 05'24" (+00'52") | 1008 / 4024 | 175 / 105 |
| 5 | | 05'23" (+00'51") | 1000 / 5025 | 174 / 106 |
| 6 | | 05'28" (+00'56") | 1002 / 6027 | 174 / 104 |
| 7 | | 05'32" (+01'00") | 1002 / 7029 | 172 / 104 |
| 8 | | 05'21" (+00'49") | 1004 / 8034 | 174 / 106 |
| 9 | | 05'16" (+00'44") | 1004 / 9038 | 173 / 109 |
| 10 | | 05'10" (+00'38") | 1004 / 10043 | 174 / 110 |
| 11 | | 05'06" (+00'34") | 1006 / 11050 | 174 / 112 |
| 12 | | 05'02" (+00'30") | 1002 / 12052 | 173 / 114 |
| 13 | | 05'00" (+00'28") | 1005 / 13057 | 174 / 114 |
| 14 | | 04'58" (+00'26") | 1005 / 14063 | 174 / 115 |
| 15 | | 04'48" (+00'16") | 1003 / 15066 | 174 / 119 |
| 16 | | 04'42" (+00'10") | 1004 / 16071 | 175 / 120 |
| 17 | | 04'32" | 1003 / 17074 | 177 / 124 |
| 18 | | 10'06" (+05'34") | 3 / 17077 | 180 / 55 |
10月累積里程 :
306.77 km 
Adidas Adiprene+ 累積 :
1797.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'33" | 00:11'16" |
| 3 | 05'28" | 00:16'44" |
| 4 | 05'24" | 00:22'08" |
| 5 | 05'27" | 00:27'35" |
| 6 | 05'29" | 00:33'04" |
| 7 | 05'30" | 00:38'34" |
| 8 | 05'23" | 00:43'57" |
| 9 | 05'18" | 00:49'15" |
| 10 | 05'12" | 00:54'27" |
| 11 | 05'09" | 00:59'36" |
| 12 | 05'03" | 01:04'39" |
| 13 | 05'02" | 01:09'41" |
| 14 | 05'00" | 01:14'41" |
| 15 | 04'50" | 01:19'31" |
| 16 | 04'43" | 01:24'14" |
| 17 | 04'32" | 01:28'46" |
| 17.0 | 30'18" | 01:28'52" |
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