18.0 km | 02:07:04 | 07:03/km日期: 2018-10-17 08:16 - 總爬升: 383 m - 卡路里: 973 Cal - 溫度: 23°C - 濕度: 84%
Pace: 07'23" / 06'41" / 14'24" / 03'14" / 02'29" / 02'33" / 02'18" / 01'52" / 02'22" / 01'29" / 01'42" / 01'29" / 04'29" / 08'10" / 11'11" / 07'32" / 07'31" / 07'06" / 07'12" / 09'04" / 09'36" / 580'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+06'06") | 494 / 494 |
| 2 | | 07'05" (+05'40") | 503 / 997 |
| 3 | | 07'14" (+05'49") | 497 / 1494 |
| 4 | | 06'12" (+04'47") | 512 / 2006 |
| 5 | | 26'54" (+25'29") | 493 / 2499 |
| 6 | | 02'08" (+00'43") | 737 / 3236 |
| 7 | | 03'49" (+02'24") | 684 / 3920 |
| 8 | | 01'46" (+00'21") | 544 / 4465 |
| 9 | | 02'40" (+01'15") | 768 / 5233 |
| 10 | | 02'51" (+01'26") | 617 / 5851 |
| 11 | | 02'05" (+00'40") | 535 / 6386 |
| 12 | | 02'15" (+00'50") | 494 / 6880 |
| 13 | | 02'31" (+01'06") | 647 / 7527 |
| 14 | | 01'29" (+00'04") | 814 / 8342 |
| 15 | | 03'02" (+01'37") | 581 / 8924 |
| 16 | | 01'25" | 1362 / 10286 |
| 17 | | 02'00" (+00'35") | 507 / 10793 |
| 18 | | 01'30" (+00'05") | 1020 / 11814 |
| 19 | | 03'32" (+02'07") | 1079 / 12894 |
| 20 | | 08'26" (+07'01") | 505 / 13400 |
| 21 | | 07'55" (+06'30") | 500 / 13900 |
| 22 | | 08'30" (+07'05") | 507 / 14408 |
| 23 | | 08'24" (+06'59") | 491 / 14899 |
| 24 | | 13'17" (+11'52") | 503 / 15403 |
| 25 | | 06'35" (+05'10") | 498 / 15901 |
| 26 | | 07'55" (+06'30") | 509 / 16411 |
| 27 | | 07'14" (+05'49") | 488 / 16899 |
| 28 | | 08'07" (+06'42") | 504 / 17403 |
| 29 | | 06'50" (+05'25") | 506 / 17910 |
| 30 | | 06'27" (+05'02") | 501 / 18411 |
| 31 | | 07'48" (+06'23") | 495 / 18906 |
| 32 | | 07'13" (+05'48") | 507 / 19414 |
| 33 | | 10'20" (+08'55") | 501 / 19916 |
| 34 | | 13'28" (+12'03") | 500 / 20417 |
| 35 | | 06'23" (+04'58") | 500 / 20917 |
10月累積里程 : 66.66 km
Android - samsung SM-C5000 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'41" | 00:14'04" |
| 3 | 14'24" | 00:28'28" |
| 4 | 03'14" | 00:31'42" |
| 5 | 02'29" | 00:34'11" |
| 6 | 02'33" | 00:36'44" |
| 7 | 02'18" | 00:39'02" |
| 8 | 01'52" | 00:40'54" |
| 9 | 02'22" | 00:43'16" |
| 10 | 01'29" | 00:44'45" |
| 11 | 01'42" | 00:46'27" |
| 12 | 01'29" | 00:47'56" |
| 13 | 04'29" | 00:52'25" |
| 14 | 08'10" | 01:00'35" |
| 15 | 11'11" | 01:11'46" |
| 16 | 07'32" | 01:19'18" |
| 17 | 07'31" | 01:26'49" |
| 18 | 07'06" | 01:33'55" |
| 19 | 07'12" | 01:41'07" |
| 20 | 09'04" | 01:50'11" |
| 21 | 09'36" | 01:59'47" |
| 18.0 | -1'-56" | 02:05'35" |
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