13.5 km | 01:17:55 | 05:45/km日期: 2018-10-15 17:07 - 卡路里: 730 Cal - 總步數: 14268 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 05'46" / 05'40" / 05'40" / 05'37" / 05'36" / 05'42" / 05'45" / 05'48" / 05'53" / 05'55" / 05'50" / 05'52" / 05'49" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'10") | 1004 / 1004 | 183 / 94 |
2 | | 05'37" (+00'03") | 1006 / 2010 | 182 / 97 |
3 | | 05'38" (+00'04") | 1003 / 3014 | 182 / 97 |
4 | | 05'36" (+00'02") | 1008 / 4022 | 182 / 97 |
5 | | 05'34" | 1006 / 5028 | 184 / 97 |
6 | | 05'40" (+00'06") | 1005 / 6034 | 182 / 96 |
7 | | 05'41" (+00'07") | 1001 / 7035 | 183 / 95 |
8 | | 05'47" (+00'13") | 1001 / 8037 | 183 / 94 |
9 | | 05'53" (+00'19") | 1007 / 9045 | 183 / 92 |
10 | | 05'51" (+00'17") | 1002 / 10047 | 180 / 94 |
11 | | 05'52" (+00'18") | 1001 / 11049 | 183 / 92 |
12 | | 05'49" (+00'15") | 1006 / 12055 | 184 / 92 |
13 | | 05'47" (+00'13") | 1003 / 13059 | 182 / 94 |
14 | | 05'43" (+00'09") | 521 / 13580 | 185 / 94 |
10月累積里程 : 500.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'40" | 00:11'26" |
3 | 05'40" | 00:17'06" |
4 | 05'37" | 00:22'43" |
5 | 05'36" | 00:28'19" |
6 | 05'42" | 00:34'01" |
7 | 05'45" | 00:39'46" |
8 | 05'48" | 00:45'34" |
9 | 05'53" | 00:51'27" |
10 | 05'55" | 00:57'22" |
11 | 05'50" | 01:03'12" |
12 | 05'52" | 01:09'04" |
13 | 05'49" | 01:14'53" |
13.5 | 05'48" | 01:17'55" |