|  全馬 | 05:12:31 | 07:24/km | 第8馬| 官方成績 | | 日期 | 2018-10-14 | | 成績 | 05:12:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'40" (+01'13") | 01:06'07" | | 00:32'27" | | 00:33'23" (+00'56") | 01:07'59" (+01'52") | | 00:34'36" (+02'09") | | 00:35'53" (+03'26") | 01:15'31" (+09'24") | | 00:39'38" (+07'11") | | 00:40'51" (+08'24") | 01:23'21" (+17'14") | | 00:42'30" (+10'03") | |
日期: 2018-10-14 05:30 - 平均心率: 153 - 卡路里: 2240 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(24) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'05" (+00'45") | 1000 / 1000 | | 2 | | 06'42" (+00'22") | 1000 / 2000 | | 3 | | 06'38" (+00'18") | 1000 / 3000 | | 4 | | 06'36" (+00'16") | 1000 / 4000 | | 5 | | 06'37" (+00'17") | 1000 / 5000 |
| 6 | | 06'36" (+00'16") | 1000 / 6000 | | 7 | | 06'35" (+00'15") | 1000 / 7000 | | 8 | | 06'33" (+00'13") | 1000 / 8000 | | 9 | | 06'21" (+00'01") | 1000 / 9000 | | 10 | | 06'20" | 1000 / 10000 | | 11 | | 06'24" (+00'04") | 1000 / 11000 | | 12 | | 06'23" (+00'03") | 1000 / 12000 | | 13 | | 07'20" (+01'00") | 1000 / 13000 | | 14 | | 06'41" (+00'21") | 1000 / 14000 | | 15 | | 06'34" (+00'14") | 1000 / 15000 | | 16 | | 06'35" (+00'15") | 1000 / 16000 | | 17 | | 07'03" (+00'43") | 1000 / 17000 | | 18 | | 06'26" (+00'06") | 1000 / 18000 | | 19 | | 06'39" (+00'19") | 1000 / 19000 | | 20 | | 07'51" (+01'31") | 1000 / 20000 | | 21 | | 06'46" (+00'26") | 1000 / 21000 | | 22 | | 07'08" (+00'48") | 1000 / 22000 | | 23 | | 07'25" (+01'05") | 1000 / 23000 | | 24 | | 07'00" (+00'40") | 1000 / 24000 | | 25 | | 07'32" (+01'12") | 1000 / 25000 | | 26 | | 08'42" (+02'22") | 1000 / 26000 | | 27 | | 07'15" (+00'55") | 1000 / 27000 | | 28 | | 07'57" (+01'37") | 1000 / 28000 | | 29 | | 08'31" (+02'11") | 1000 / 29000 | | 30 | | 07'11" (+00'51") | 1000 / 30000 | | 31 | | 08'04" (+01'44") | 1000 / 31000 | | 32 | | 07'40" (+01'20") | 1000 / 32000 | | 33 | | 07'49" (+01'29") | 1000 / 33000 | | 34 | | 10'05" (+03'45") | 1000 / 34000 | | 35 | | 07'10" (+00'50") | 1000 / 35000 | | 36 | | 07'13" (+00'53") | 1000 / 36000 | | 37 | | 09'29" (+03'09") | 1000 / 37000 | | 38 | | 08'00" (+01'40") | 1000 / 38000 | | 39 | | 08'39" (+02'19") | 1000 / 39000 | | 40 | | 09'07" (+02'47") | 1000 / 40000 | | 41 | | 08'55" (+02'35") | 1000 / 41000 | | 42 | | 07'33" (+01'13") | 1000 / 42000 | | 43 | | 07'05" (+00'45") | 433 / 42433 |
賽前宣言: 西螺大橋來了 賽後評分: 鄉間小路沒樹蔭頗熱 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
10月累積里程 : 81.00 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'05" | 00:07'05" | | 2 | 06'43" | 00:13'48" | | 3 | 06'38" | 00:20'26" | | 4 | 06'37" | 00:27'03" | | 5 | 06'37" | 00:33'40" | | 6 | 06'36" | 00:40'16" | | 7 | 06'36" | 00:46'52" | | 8 | 06'33" | 00:53'25" | | 9 | 06'22" | 00:59'47" | | 10 | 06'20" | 01:06'07" | | 11 | 06'24" | 01:12'31" | | 12 | 06'24" | 01:18'55" | | 13 | 07'20" | 01:26'15" | | 14 | 06'41" | 01:32'56" | | 15 | 06'34" | 01:39'30" | | 16 | 06'35" | 01:46'05" | | 17 | 07'04" | 01:53'09" | | 18 | 06'27" | 01:59'36" | | 19 | 06'39" | 02:06'15" | | 20 | 07'51" | 02:14'06" | | 21 | 06'47" | 02:20'53" | | 22 | 07'08" | 02:28'01" | | 23 | 07'25" | 02:35'26" | | 24 | 07'01" | 02:42'27" | | 25 | 07'32" | 02:49'59" | | 26 | 08'43" | 02:58'42" | | 27 | 07'15" | 03:05'57" | | 28 | 07'57" | 03:13'54" | | 29 | 08'32" | 03:22'26" | | 30 | 07'11" | 03:29'37" | | 31 | 08'04" | 03:37'41" | | 32 | 07'41" | 03:45'22" | | 33 | 07'50" | 03:53'12" | | 34 | 10'05" | 04:03'17" | | 35 | 07'11" | 04:10'28" | | 36 | 07'14" | 04:17'42" | | 37 | 09'29" | 04:27'11" | | 38 | 08'01" | 04:35'12" | | 39 | 08'39" | 04:43'51" | | 40 | 09'07" | 04:52'58" | | 41 | 08'56" | 05:01'54" | | 42 | 07'33" | 05:09'27" | | 42.4 | 07'07" | 05:12'32" |
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