6.1 km | 00:26:24 | 04:20/km日期: 2014-04-01 21:25 - 卡路里: 472 Cal - 溫度: 21°C - 濕度: 70%
Pace: 04'00" / 04'23" / 04'19" / 04'21" / 04'30" / 04'28" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'59" | 1005 / 1005 |
2 | | 04'22" (+00'23") | 1006 / 2011 |
3 | | 04'17" (+00'18") | 1012 / 3024 |
4 | | 04'24" (+00'25") | 1017 / 4042 |
5 | | 04'28" (+00'29") | 1001 / 5043 |
6 | | 04'27" (+00'28") | 1015 / 6058 |
7 | | 06'31" (+02'32") | 20 / 6079 |
4月累積里程 :
201.67 km Adidas Supernova Glide Boost 5 累積 :
1492.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'00" | 00:04'00" |
2 | 04'23" | 00:08'23" |
3 | 04'19" | 00:12'42" |
4 | 04'21" | 00:17'03" |
5 | 04'30" | 00:21'33" |
6 | 04'28" | 00:26'01" |
6.1 | 04'50" | 00:26'24" |