10.0 km | 01:04:31 | 06:26/km日期: 2018-10-15 18:37 - 卡路里: 697 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'35" / 06'44" / 06'48" / 06'31" / 06'25" / 06'20" / 06'32" / 06'13" / 06'08" / 06'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'28") | 1000 / 1000 |
| 2 | | 06'43" (+00'36") | 1000 / 2000 |
| 3 | | 06'47" (+00'40") | 1000 / 3000 |
| 4 | | 06'31" (+00'24") | 1000 / 4000 |
| 5 | | 06'25" (+00'18") | 1000 / 5000 |
| 6 | | 06'19" (+00'12") | 1000 / 6000 |
| 7 | | 06'31" (+00'24") | 1000 / 7000 |
| 8 | | 06'13" (+00'06") | 1000 / 8000 |
| 9 | | 06'07" | 1000 / 9000 |
| 10 | | 06'13" (+00'06") | 1000 / 10000 |
| 11 | | 06'01" | 6 / 10006 |
10月累積里程 : 245.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'44" | 00:13'19" |
| 3 | 06'48" | 00:20'07" |
| 4 | 06'31" | 00:26'38" |
| 5 | 06'25" | 00:33'03" |
| 6 | 06'20" | 00:39'23" |
| 7 | 06'32" | 00:45'55" |
| 8 | 06'13" | 00:52'08" |
| 9 | 06'08" | 00:58'16" |
| 10 | 06'13" | 01:04'29" |
| 10.0 | 05'17" | 01:04'31" |
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