13.5 km | 01:27:54 | 06:30/km日期: 2018-10-16 05:42 - 總爬升: 530 m - 卡路里: 728 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 06'05" / 06'13" / 06'10" / 06'30" / 05'37" / 06'16" / 06'52" / 06'16" / 06'36" / 06'10" / 06'02" / 01'20" / 04'56" / 06'44" / 11'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+02'48") | 1101 / 1101 |
2 | | 06'25" (+03'11") | 1034 / 2136 |
3 | | 05'46" (+02'32") | 1155 / 3291 |
4 | | 06'31" (+03'17") | 927 / 4218 |
5 | | 05'55" (+02'41") | 1023 / 5242 |
6 | | 06'14" (+03'00") | 1001 / 6243 |
7 | | 06'27" (+03'13") | 1028 / 7272 |
8 | | 06'48" (+03'34") | 969 / 8241 |
9 | | 06'19" (+03'05") | 998 / 9240 |
10 | | 06'12" (+02'58") | 1006 / 10247 |
11 | | 05'20" (+02'06") | 1096 / 11344 |
12 | | 03'14" | 1787 / 13131 |
13 | | 06'38" (+03'24") | 1012 / 14144 |
10月累積里程 :
321.09 km Asics Gel Cumulus 17 累積 :
11919.0 kmAndroid - HTC HTC_D830x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'13" | 00:12'18" |
3 | 06'10" | 00:18'28" |
4 | 06'30" | 00:24'58" |
5 | 05'37" | 00:30'35" |
6 | 06'16" | 00:36'51" |
7 | 06'52" | 00:43'43" |
8 | 06'16" | 00:49'59" |
9 | 06'36" | 00:56'35" |
10 | 06'10" | 01:02'45" |
11 | 06'02" | 01:08'47" |
12 | 01'20" | 01:10'07" |
13 | 04'56" | 01:15'03" |
14 | 06'44" | 01:21'47" |
13.5 | -11'-22" | 01:27'35" |