16.1 km | 01:28:05 | 05:28/km日期: 2018-10-16 17:06 - 卡路里: 868 Cal - 總步數: 16276 - 平均步頻: 184 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 05'33" / 05'23" / 05'25" / 05'24" / 05'23" / 05'24" / 05'21" / 05'29" / 05'28" / 05'35" / 05'30" / 05'33" / 05'30" / 05'32" / 05'33" / 05'31" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'13") | 1002 / 1002 | 181 / 99 |
2 | | 05'22" (+00'03") | 1000 / 2003 | 184 / 100 |
3 | | 05'24" (+00'05") | 1001 / 3005 | 182 / 101 |
4 | | 05'23" (+00'04") | 1000 / 4005 | 183 / 101 |
5 | | 05'23" (+00'04") | 1011 / 5016 | 182 / 101 |
6 | | 05'19" | 1009 / 6026 | 184 / 101 |
7 | | 05'19" | 1006 / 7033 | 183 / 102 |
8 | | 05'24" (+00'05") | 1002 / 8035 | 184 / 100 |
9 | | 05'30" (+00'11") | 1002 / 9038 | 185 / 97 |
10 | | 05'32" (+00'13") | 1008 / 10046 | 184 / 97 |
11 | | 05'27" (+00'08") | 1006 / 11053 | 185 / 98 |
12 | | 05'30" (+00'11") | 1009 / 12063 | 187 / 96 |
13 | | 05'29" (+00'10") | 1000 / 13064 | 184 / 98 |
14 | | 05'31" (+00'12") | 1007 / 14072 | 188 / 95 |
15 | | 05'28" (+00'09") | 1005 / 15077 | 187 / 97 |
16 | | 05'30" (+00'11") | 1000 / 16077 | 185 / 97 |
17 | | 05'34" (+00'15") | 83 / 16161 | 184 / 97 |
10月累積里程 : 500.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'23" | 00:10'56" |
3 | 05'25" | 00:16'21" |
4 | 05'24" | 00:21'45" |
5 | 05'23" | 00:27'08" |
6 | 05'24" | 00:32'32" |
7 | 05'21" | 00:37'53" |
8 | 05'29" | 00:43'22" |
9 | 05'28" | 00:48'50" |
10 | 05'35" | 00:54'25" |
11 | 05'30" | 00:59'55" |
12 | 05'33" | 01:05'28" |
13 | 05'30" | 01:10'58" |
14 | 05'32" | 01:16'30" |
15 | 05'33" | 01:22'03" |
16 | 05'31" | 01:27'34" |
16.1 | 06'10" | 01:28'05" |